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Practice affirmations today
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I am
I am allowed to say no to others and yes to myself.
If I want something l've never had, I must do something l've never done.
I am going to be okay.
If I want something l've never had, I must do something I've never done.
I refuse to allow anyone to treat me poorly, even someone who claims to love me.
I believe in myself and refuse to give up on myself.
I love myself.
I am in charge of how I feel and today I am choosing happiness.
I've been through worse times, l'll make it through this.
I'm not perfect, and that's ok.