The simplest library of push notifications
The simplest library of
push notifications
An activity a day...
...keeps the stress away! 🧘 Do you have 3 minutes to invest into your peace of mind?
An activity a day...
...keeps the stress away! 🧘 Do you have 3 minutes to invest into your peace of mind?
An activity a day...
...keeps the stress away! 🧘 Do you have 3 minutes to invest into your peace of mind?
Watch out for triggers ⚠️
If you spot yours early on, you can stop emotions from spiraling out of control. What warning signs are you looking out for?
Watch out for triggers ⚠️
If you spot yours early on, you can stop emotions from spiraling out of control. What warning signs are you looking out for?
Watch out for triggers ⚠️
If you spot yours early on, you can stop emotions from spiraling out of control. What warning signs are you looking out for?
Keep your streak alive! 💓
Work on yourself for 2 min now - and feel good about yourself afterwards!
Keep your streak alive! 💓
Work on yourself for 2 min now - and feel good about yourself afterwards!
Keep your streak alive! 💓
Work on yourself for 2 min now - and feel good about yourself afterwards!
It's okay to not be okay 💛
You don't have to fix every feeling right away. Just taking a moment to notice how you feel is already a win. 🌿
It's okay to not be okay 💛
You don't have to fix every feeling right away. Just taking a moment to notice how you feel is already a win. 🌿
It's okay to not be okay 💛
You don't have to fix every feeling right away. Just taking a moment to notice how you feel is already a win. 🌿
👻 Just a little ghost hug!
No reason, no catch-just sending you a warm, invisible hug. You're doing great. 💙🤗
👻 Just a little ghost hug!
No reason, no catch-just sending you a warm, invisible hug. You're doing great. 💙🤗
👻 Just a little ghost hug!
No reason, no catch-just sending you a warm, invisible hug. You're doing great. 💙🤗
👻 Life gets busy—I get it!
But even a few minutes for yourself can make a difference. How about a little time just for you today?😊
👻 Life gets busy—I get it!
But even a few minutes for yourself can make a difference. How about a little time just for you today?😊
👻 Life gets busy—I get it!
But even a few minutes for yourself can make a difference. How about a little time just for you today?😊
👻 Psst... your progress is still here!
Taking a break is totally fine! But if you're ready, l'd love to help you keep going. Tiny steps = big changes. 💙
👻 Psst... your progress is still here!
Taking a break is totally fine! But if you're ready, l'd love to help you keep going. Tiny steps = big changes. 💙
👻 Psst... your progress is still here!
Taking a break is totally fine! But if you're ready, l'd love to help you keep going. Tiny steps = big changes. 💙
👻 I have something for you! 🎁
Okay, it's not really a present... but I do have something that might make your day a little easier. Wanna check? 💙
👻 I have something for you! 🎁
Okay, it's not really a present... but I do have something that might make your day a little easier. Wanna check? 💙
👻 I have something for you! 🎁
Okay, it's not really a present... but I do have something that might make your day a little easier. Wanna check? 💙
👻 Boo-tiful just as you are! 💕
No need to be anything other than you. You're already more than enough. 💙
👻 Boo-tiful just as you are! 💕
No need to be anything other than you. You're already more than enough. 💙
👻 Boo-tiful just as you are! 💕
No need to be anything other than you. You're already more than enough. 💙
We'll stop texting you 🛑
It seems now is not a great time. We'll check in in a few days to see if we can help then
We'll stop texting you 🛑
It seems now is not a great time. We'll check in in a few days to see if we can help then
We'll stop texting you 🛑
It seems now is not a great time. We'll check in in a few days to see if we can help then
Tiny steps = huge progress! 🪜
Noticing your emotions is a skill, and you're getting better every day. Give yourself a little credit-you deserve it! ✨
Tiny steps = huge progress! 🪜
Noticing your emotions is a skill, and you're getting better every day. Give yourself a little credit-you deserve it! ✨
Tiny steps = huge progress! 🪜
Noticing your emotions is a skill, and you're getting better every day. Give yourself a little credit-you deserve it! ✨
👻 No pressure, just a little nudge!
Learning about emotions is a journey, and you can always pick up where you left off. I'm here when you need me! 😊
👻 No pressure, just a little nudge!
Learning about emotions is a journey, and you can always pick up where you left off. I'm here when you need me! 😊
👻 No pressure, just a little nudge!
Learning about emotions is a journey, and you can always pick up where you left off. I'm here when you need me! 😊
What's your story? 📜
You don't have to do everything-just one tiny thing to move forward. I believe in you! 🌱
What's your story? 📜
You don't have to do everything-just one tiny thing to move forward. I believe in you! 🌱
What's your story? 📜
You don't have to do everything-just one tiny thing to move forward. I believe in you! 🌱
