The simplest library of push notifications
A Calm Reset
What matters most to you today?
What are you grateful for in this moment?
The rest is just as important as the work. Take time to recharge.
Release the fear of looking foolish.
How are you really feeling today?
Be proud of who you are in this moment.
Loosen your grip.
Try taking one thing off your to-do list.
Rest isn't a luxury. It's a necessity.
You've survived 100% of your hardest days. Trust your resilience.
What is something you can do right now to improve how you're feeling?
Make the future you proud of the current you.